Healthy lifestyle
Wikipedia : Some people report that minimizing stress and consumption of alcohol, sugar and other "aggressive" foods, combined with rest, sunshine and swimming in saltwater keep lesions to a minimum. Yep! That's just what I've ever ever and always been longing for! I'd love to have a house by the sunny beach, then I would swim there enjoy the fresh air every day. I don't know when I can get that... while these days, I have to suffer all kinds of pressure, stress, and be sunken deep into bad moods day after day...